KINDNESS AT CHRISTMAS

Last week the world lost one of my best and oldest friends, and an angel got their wings. There is no doubt about the fact…

THE ENDING OF MY MARRIAGE

A few months ago, I wrote a blog post about the trauma that i’ve been through this year (you can read it here), but what…

IMPROVING MY MENTAL HEALTH WITH GLASGOW MUSEUMS

Over the past two weekends, I’ve been visiting and exploring five of Glasgow’s top museums. Last month, Glasgow Museums read the blog post that I…

SHOP MY FAVOURITES

MY CURRENT MENTAL HEALTH

I wanted to write this post for several reasons – to empty out the mess that’s in my head, to hopefully help someone else and…

TRYING A DIET COKE DETOX

I have drunk excessive amounts of Diet Coke since I discovered how much I liked it during my final years at university. For a while…

MENTAL HEALTH AT CHRISTMASTIME

I don’t want to go into details, but I have chronic OCD. I am on three different types of depression and anxiety medication for it…