5 WAYS TO RELAX & KEEP ACTIVE

My anxiety isn’t the type that can be got rid of by pounding the streets in my (non-existent) running trainers. Getting outside and keeping active…

USING AROMATHERAPY TO COPE WITH FESTIVE STRESS

We all get a bit stressed out at Christmas, whether it’s from having to host irritating relatives, or from choosing the perfect gift for your…

5 SELF CARE TIPS FOR BREAST CANCER AWARENESS MONTH

Before Breast Cancer Awareness month ends, I wanted to write a post sharing my self care tips. I have no experience in dealing with cancer,…

SHOP MY FAVOURITES

MY JUST DISCOVERED LAVENDER LOVES

Today is National Stress Awareness Day, so I thought it apt that I share with you the latest relaxing lavender beauty products that I’ve been…

SLEEP & RELAXATION TIPS

As I talk about all the time, I am forever on a journey to feel more relaxed and get a better night’s sleep. I’ve been…

HOW I RELAX AT HOME ON WEEKNIGHTS

As you probably know, I work from home as a full-time blogger and freelance journalist. This means that I need to create a very clear…

RELAXING WITH MY NEW AROMA DIFFUSER

I love relaxing-scented candles; but I’ve wanted another way to unwind at bedtime with a scent for a while- a way that’s not a fire…