Nobody is going to drift easily into a peaceful slumber every night. So many things other than sleep are fighting for our brain’s attention. Consider all of the things that can prevent you from getting a good night’s sleep, from work stress and family obligations to unforeseen problems like illness or the attraction of technology
It’s time for my annual Christmas gift guide. I am doing just this one gift guide this year (in 2 parts) If you follow me on social media, you’ll know that my Dad has just died. I wanted to still publish this post as so much work went into it prior to his death. If
If there’s one thing the UK has an abundance of, it’s beautiful outdoor spaces. If you made some resolutions during lockdown to get outside more or change your life, then there are a lot of different hobbies you can take up that get you outside into the fresh air.
Perhaps you have noticed that you always used to be smiling proudly in photographs, but recently you’ve been hiding your smile? Could it be that you’ve begun to fall out of love with how your teeth look? Perhaps you’ve noticed some changes to the appearance of your teeth and you’re no longer feeling as confident
It’s very easy to get carried away on the promise of a holiday, only to find that you haven’t budgeted enough money complete the trip. We are all deserate to travel to other countries after the last two years, but it can be costly and things mount up very quickly. The next time you plan
If you’re the type that usually spends their Christmas at home, or are looking to travel to the UK during your holidays, then there’s a chance you’re not aware of the best Christmas destinations. There are plenty of places around the UK that can make your holiday experience much more exciting, especially for those who
The most wonderful season is coming. And while it may feel different again this year, you can still add plenty of cheer by adding some chic holiday decor ideas into your home. With less than two months before Christmas, it’s the perfect time to start hunting for or making unique holiday decorations that can festive,
I’m not talking about mental illnesses in this post. I’m talking about when your mood is usually good and positive, but stress or a life event has temporarily got you down, or left yoy feeling overwhelmed. If you think there could be something more serious or chronic going on, please consult a doctor. I promise
Festive gifting season is nearly upon us, and before I post my gift guide, I want to share an affordable gift that nearly everyone would love – chocolates. Gifting someone can be a complicated process and requires lots of thinking and pondering upon ideas of what will best suit the situation or would be appreciated
The rainy season is a time to be cautious and prepared, especially when it comes to any booked trips that you have. It can be difficult to travel during bad weather – not only does it make some of your plans impossible, or at least a lot more difficult; but if there’s heavy rainfall, it