• Home
  • BEAUTY
  • FACE MASK FRIDAY
  • FASHION
  • LIFESTYLE
  • TRAVEL
  • ABOUT
  • WORK WITH ME

A Life With Frills

  • ABOUT
  • NEWSLETTER
  • PRIVACY & DISCLOSURE POLICY
  • WORK WITH ME

TOP TIPS FOR A DIGITAL DETOX

December 16, 2015 in LIFESTYLE, Uncategorized

Desk and laptop flatlay

As this is one of my final blog posts for the year before I embark on my own annual two-week digital detox over Christmas, I thought I would share my top tips for you on how to make the process easier. As much as I am a digital champion and very much #TeamInternet, I do think it is important to switch off from the digital world occassionally in order to appreciate family and friends in real life, and engage in some more ‘old-fashioned’ pursuits.

Baking sugar cookies

It can cause us more stress than we may realise to be constantly switched on and contactable- by worrying about not getting the latest updates from Twitter or about how many hits our blog posts have had that day, or trying to make our real-life special moments suitably Instagram-able. Over Christmas and New Year, every year, I like to be non-contactable expect by close friends and family members. I like to read books, read magazines, colour in colouring books, craft and bake. The only exception I allow to the digital detox rule is the television.

It helps to plan a digital detox in advance to make sure that you have lots of offline activities to occupy yourself and to use up the time that you would usually spend pinning images on Pinterest. I buy in all the ingredients for things I would like to bake, all the materials for craft projects I have forever been procrastinating about and I arrange firm diary dates with family and friends. I also collect all the books and magazines that I want to read too. Doing this means you will never be bored and be tempted to switch on your phone or computer. 

If you do have to stay connected to a certain degree, there is a great digital detox app to help you limit the time you spend on your device. Digital Detach App was set up by someone who still wants to remain in contact with people, but without the distractions that an internet-enabled smartphone brings. With this Android app, you can temporarily turn your smartphone into a phone that only has a call and text function for a time that you specify.

Feet in trainers

If, however, you lack no self-control at all when it comes to keeping offline, there is such a thing as a digital detox holiday. Time To Log Off run special retreats in beautiful locations such as Cornwall and Italy, where all digital devices are banned. No screen-based tech is allowed and instead, you are encouraged to practice yoga and mindfulness, talk about yourself, eat good food and do real-life activites such as art or surfing.

I’ve found that when I do a digital detox I am a lot less stressed and anxious as I have nobody to answer to and no demands on my time. I also sleep a lot better that I do when I’ve been staring at a screen all day. Have you tried a digital detox before? I really encourage you to do one this Christmas and remember what it was like before Apple took over the universe.

If you liked this post, please follow my blog via Bloglovin’ to keep up-to-date with posts.

Image Credits: Viktor Hanacek via picjumbo

Tags : digital detox, digital detox help, digital detox suggestions, digital detox tips

Leave a Comment
Previous LINGERIE GIFT GUIDE FOR MEN WHO DON’T HAVE A CLUE
Next MENTAL HEALTH AT CHRISTMASTIME

Reader Interactions

Leave a Comment Cancel reply

You must be logged in to post a comment.

Primary Sidebar

ABOUT ME

ABOUT ME

Laura Pearson-Smith is an ex beauty journalist that's obsessed with luxury skincare and makeup. She's all about that glow! She is also a luxury travel writer and always has a trip planned. Laura has a chic style and enjoys sharing her life and loves.

Popular Posts

skincare moisturiser

5 SKINCARE COMMANDMENTS T...

March 3, 2021

transformulas eight hour sleep mask

FACE MASK FRIDAY: TRANSFO...

October 25, 2019

cosy autumn reads

4 GRIPPING THRILLERS FOR...

October 26, 2019

Autumn 2019 favourite products

AUTUMN 2019 FAVOURITES

October 31, 2019

Boots Christmas Gifts

CHRISTMAS GIFTING WITH BO...

November 2, 2019

cienna rose nail polish

GIVEAWAY: CIENNA ROSE FES...

November 13, 2019

Face Mask Friday

  • L'abu Skin Intense Hydra Gel Mask

    FACE MASK FRIDAY: L’ABU SKIN HYDRA GEL...

    BEAUTY, FACE MASK FRIDAY
  • que bella cream mask review

    FACE MASK FRIDAY: ANOTHER QUE BELLA MASK REVI...

    BEAUTY, FACE MASK FRIDAY
  • The Skin Geek Hydra Gel Mask review

    FACE MASK FRIDAY: THE SKIN GEEK HYDRA GEL MAS...

    BEAUTY, FACE MASK FRIDAY
  • Vice Reversa Micro Needling Plumping Patches

    FACE MASK FRIDAY: VICE REVERSA MICRONEEDLING...

    BEAUTY, FACE MASK FRIDAY
  • Que Bella Face Masks

    FACE MASK FRIDAY: QUE BELLA BEAUTY REVIEW...

    BEAUTY, FACE MASK FRIDAY
  • temple spa the contourist firming & brightening sheet mask

    FACE MASK FRIDAY: TEMPLE SPA THE CONTOURIST...

    BEAUTY, FACE MASK FRIDAY
  • Luneia Radiance Ritual Face Mask

    FACE MASK FRIDAY: LUNEIA RADIANCE RITUAL

    BEAUTY, FACE MASK FRIDAY
  • Oskia Renaissance Mask

    FACE MASK FRIDAY: OSKIA RENAISSANCE MASK

    BEAUTY, FACE MASK FRIDAY

Instagram

PR sample — Happy #texturetuesday 🥳 This is t PR sample — Happy #texturetuesday 🥳 This is the brilliant new scalp treatment from @tresemmeuk - you get hair posts 2 days in a row! The Tresemme Purify & Hydrate Exfoliating Pre Shampoo Scrub is currently half price in Superdrug for just £3.02!
💆🏻‍♀️
This scrub is helping my hair to last longer between washes as my problem is that my roots get greasy fairly quickly. It does take a while to rinse out, but it’s worth that extra effort. The exfoliant is coconut shells! It also has menthol in it which is really refreshing & awakening in the morning.
💆🏻‍♀️
Adding this into my routine before a hydrating shampoo really deeply cleans my roots and stops them getting oily so fast, meaning that my roots and ends progress at the same dirtiness pace!
😂  #tresemme #tresemmé #scalptreatment #scalpcare #scalpscrub hairtreatment #hairtreatments #haircareroutine #haircareproducts #haircareproduct #haircareproductsthatwork #beautycommunity #beautyreview #beautyreviews #beautyreviewer #bbloggers #bbloggeruk #skincarecommunity #skinfluencer #instabeautyblogger #instabeautyblog #ukbeautybloggers #ukbeautyblog #goodhairdontcare #goodhairvibes
PR sample — You’ll have seen a lot of this pro PR sample — You’ll have seen a lot of this product over the last couple of weeks & it’s for good reason. It very much is, indeed, a miracle. In just 8 seconds, as your conditioner, this will give you the smoothest, sleekest, softest hair you’ve ever had. I’ve just ordered 2 more bottles.
🙌🏻
The L’Oreal Dream Lengths 8-Second Wonder Water is £9.99 and you’ll get no more than 10 applications per bottle, but it sure is ‘worth it’. Wonder Water is a breakthrough damaged hair treatment, in a rinse-out liquid conditioner formula that’s powered by Lamellar Water Technology. Moisturising agents and amino acids target dry, damaged areas of hair, forming thin layers called Lamella to smooth hair’s surface instantly transforming lengths for silkier, shinier and healthier-looking hair. 
🙌🏻
I’m honestly not sure I’ll ever use another conditioner again. You need it, go buy it. Now, now, now!
💗  #selfcaresunday #loreal #lorealparis #lorealhair #loreal8secondwonderwater #loréal #hairconditioner #hairtreatment #hairtreatments #hairsmoothing #hairsmoothening #hairrepair #haircareroutine #haircareproducts #haircareproduct #haircareproductsthatwork #beautycommunity #beautyreview #beautyreviews #beautyreviewer #bbloggers #bbloggeruk #skincarecommunity #skinfluencer #instabeautyblogger #instabeautyblog #ukbeautybloggers #ukbeautyblog #goodhairdontcare #goodhairvibes
PR sample — There’s only a few more days to ge PR sample — There’s only a few more days to get your hands on this month’s epic @mintdbox - it’s a fantastic box this month, as usual. Now is the time to jump on board as a subscriber as I’ve been told March’s box is a super special one!
💗
In February’s box you get 4 full-size luxury skincare products (worth £212) for just £70! We all need some self-care time at the moment & that’s the theme of this month’s box!
💗
The Oskia Renaissance Mask is a cult favourite & I’ve loved it for years. It’s a thick lush balm that you lather on your face, leaving it for 20 mins to do it’s amazing exfoliation & radiance-boosting work. The Kora Organics Noni Bright Vitamin C Serum brightens, boosts skin elasticity, diminishes the appearance of lines and hydrates the skin too. The Aromatherapy Associates Rose Bath & Shower Oil is a heavenly treat. I apply it around my shoulders and chest, breathing  in the calming aroma, before getting into the shower. Finally, Prismologie’s Rose Quartz & Rose Balm soothes your mind and nourishes the skin on your body. It leaves you with a little bit of lustre too 💫 
💗  #mintdbox #beautysubscription #beautysubscriptionbox #luxurybeauty #luxuryskincare #luxuryskincareproducts #highendbeauty #highendskincare #skincareaddicts #skincareaddicted #skincarejunkies #skincareobsessed #butfirstskincare #skincarefirst #selfcaresunday #bbloggersuk #bbloggeruk #ukbblogger #bbloggers #instaskin  #skincarecommunity #instaskincare #igskincarecommunity #igskincare #beautycommunity #oskia #aromatherapyassociates
💗 💗
PR samples — What amazing makeup have you discov PR samples — What amazing makeup have you discovered recently? These are all fairly new in my collection but I’m already in love. The only one I haven’t used yet is the Charlotte Tilbury eyeshadow quad, but how pretty is it?!
🥰
@ctilburymakeup Hyaluronic Happikiss in Pillow Talk
@ctilburymakeup Hollywood Flawless Eye Filter in Diva Lights
@lancomeofficial Lash Idole Mascara
@lauramercier Blush Color Infusion in Passionfruit
@lauramercier Lip Glacé in Rose Gold Accent
@marcjacobsbeauty Glam Glitter Eyeshadow in Glitter Rock
@marcjacobsbeauty Le Marc Lip Creme in Cream & Sugar
🤩  #lauramerciercosmetics #lauramercier #lancôme #lancomelashidole #lancomemascara #marcjacobsbeauty #charlottetilburymakeup #charlottetilburyhyaluronichappikiss #charlottetilburyeyeshadow #makeupcollector #makeupaddicts #makeupaddicted #makeupjunkie #makeupobsession #ınstamakeup #instamakeuplovers #makeupstash #newmakeup #newmakeupproducts #makeupcommunity #beautycommunity #skincarecommunity #ukbeautyblog #ukbeauty #ukbeautyblogger #makeupfavorites #makeupfavourites #glasgowbloggers #skincareaddict
Gifted — I am beyond ready for the weekend. This Gifted — I am beyond ready for the weekend. This week hard been so full-on work wise, from all sides, and I’m knackered. I just want to lie in and read @tatlermagazine under my @finebeddingco  pink coverless quilt. It’s honestly like a big, soft, fluffy cloud & you just pick it in the washing machine & it’s super-fast drying too!
☁️  #finebeddingco #beddingdecor #luxurybedding #beddingset #beddingsets #beddingstyle #luxuryhomedecor #luxuryinterior #bedroominspo #bedroomideas #bedroomstyling #bbloggersuk #bbloggeruk #beautycommunity #skincarecommunity #dreamingoftheweekend #weekendmood #weekendreading #skincareinfluencers #skincarebloggersuk #skinfluencer #relaxandunwind #relaxationtime #selfcareaccount #selfcarepage #beautypage #beautyfeed #selfcarefirst #beautyaccount
PR sample — Happy #texturetuesday 🥳 This is t PR sample — Happy #texturetuesday 🥳 This is the brilliant new scalp treatment from @tresemmeuk - you get hair posts 2 days in a row! The Tresemme Purify & Hydrate Exfoliating Pre Shampoo Scrub is currently half price in Superdrug for just £3.02!
💆🏻‍♀️
This scrub is helping my hair to last longer between washes as my problem is that my roots get greasy fairly quickly. It does take a while to rinse out, but it’s worth that extra effort. The exfoliant is coconut shells! It also has menthol in it which is really refreshing & awakening in the morning.
💆🏻‍♀️
Adding this into my routine before a hydrating shampoo really deeply cleans my roots and stops them getting oily so fast, meaning that my roots and ends progress at the same dirtiness pace!
😂  #tresemme #tresemmé #scalptreatment #scalpcare #scalpscrub hairtreatment #hairtreatments #haircareroutine #haircareproducts #haircareproduct #haircareproductsthatwork #beautycommunity #beautyreview #beautyreviews #beautyreviewer #bbloggers #bbloggeruk #skincarecommunity #skinfluencer #instabeautyblogger #instabeautyblog #ukbeautybloggers #ukbeautyblog #goodhairdontcare #goodhairvibes
PR sample — You’ll have seen a lot of this pro PR sample — You’ll have seen a lot of this product over the last couple of weeks & it’s for good reason. It very much is, indeed, a miracle. In just 8 seconds, as your conditioner, this will give you the smoothest, sleekest, softest hair you’ve ever had. I’ve just ordered 2 more bottles.
🙌🏻
The L’Oreal Dream Lengths 8-Second Wonder Water is £9.99 and you’ll get no more than 10 applications per bottle, but it sure is ‘worth it’. Wonder Water is a breakthrough damaged hair treatment, in a rinse-out liquid conditioner formula that’s powered by Lamellar Water Technology. Moisturising agents and amino acids target dry, damaged areas of hair, forming thin layers called Lamella to smooth hair’s surface instantly transforming lengths for silkier, shinier and healthier-looking hair. 
🙌🏻
I’m honestly not sure I’ll ever use another conditioner again. You need it, go buy it. Now, now, now!
💗  #selfcaresunday #loreal #lorealparis #lorealhair #loreal8secondwonderwater #loréal #hairconditioner #hairtreatment #hairtreatments #hairsmoothing #hairsmoothening #hairrepair #haircareroutine #haircareproducts #haircareproduct #haircareproductsthatwork #beautycommunity #beautyreview #beautyreviews #beautyreviewer #bbloggers #bbloggeruk #skincarecommunity #skinfluencer #instabeautyblogger #instabeautyblog #ukbeautybloggers #ukbeautyblog #goodhairdontcare #goodhairvibes
PR sample — There’s only a few more days to ge PR sample — There’s only a few more days to get your hands on this month’s epic @mintdbox - it’s a fantastic box this month, as usual. Now is the time to jump on board as a subscriber as I’ve been told March’s box is a super special one!
💗
In February’s box you get 4 full-size luxury skincare products (worth £212) for just £70! We all need some self-care time at the moment & that’s the theme of this month’s box!
💗
The Oskia Renaissance Mask is a cult favourite & I’ve loved it for years. It’s a thick lush balm that you lather on your face, leaving it for 20 mins to do it’s amazing exfoliation & radiance-boosting work. The Kora Organics Noni Bright Vitamin C Serum brightens, boosts skin elasticity, diminishes the appearance of lines and hydrates the skin too. The Aromatherapy Associates Rose Bath & Shower Oil is a heavenly treat. I apply it around my shoulders and chest, breathing  in the calming aroma, before getting into the shower. Finally, Prismologie’s Rose Quartz & Rose Balm soothes your mind and nourishes the skin on your body. It leaves you with a little bit of lustre too 💫 
💗  #mintdbox #beautysubscription #beautysubscriptionbox #luxurybeauty #luxuryskincare #luxuryskincareproducts #highendbeauty #highendskincare #skincareaddicts #skincareaddicted #skincarejunkies #skincareobsessed #butfirstskincare #skincarefirst #selfcaresunday #bbloggersuk #bbloggeruk #ukbblogger #bbloggers #instaskin  #skincarecommunity #instaskincare #igskincarecommunity #igskincare #beautycommunity #oskia #aromatherapyassociates
💗 💗
PR samples — What amazing makeup have you discov PR samples — What amazing makeup have you discovered recently? These are all fairly new in my collection but I’m already in love. The only one I haven’t used yet is the Charlotte Tilbury eyeshadow quad, but how pretty is it?!
🥰
@ctilburymakeup Hyaluronic Happikiss in Pillow Talk
@ctilburymakeup Hollywood Flawless Eye Filter in Diva Lights
@lancomeofficial Lash Idole Mascara
@lauramercier Blush Color Infusion in Passionfruit
@lauramercier Lip Glacé in Rose Gold Accent
@marcjacobsbeauty Glam Glitter Eyeshadow in Glitter Rock
@marcjacobsbeauty Le Marc Lip Creme in Cream & Sugar
🤩  #lauramerciercosmetics #lauramercier #lancôme #lancomelashidole #lancomemascara #marcjacobsbeauty #charlottetilburymakeup #charlottetilburyhyaluronichappikiss #charlottetilburyeyeshadow #makeupcollector #makeupaddicts #makeupaddicted #makeupjunkie #makeupobsession #ınstamakeup #instamakeuplovers #makeupstash #newmakeup #newmakeupproducts #makeupcommunity #beautycommunity #skincarecommunity #ukbeautyblog #ukbeauty #ukbeautyblogger #makeupfavorites #makeupfavourites #glasgowbloggers #skincareaddict
Gifted — I am beyond ready for the weekend. This Gifted — I am beyond ready for the weekend. This week hard been so full-on work wise, from all sides, and I’m knackered. I just want to lie in and read @tatlermagazine under my @finebeddingco  pink coverless quilt. It’s honestly like a big, soft, fluffy cloud & you just pick it in the washing machine & it’s super-fast drying too!
☁️  #finebeddingco #beddingdecor #luxurybedding #beddingset #beddingsets #beddingstyle #luxuryhomedecor #luxuryinterior #bedroominspo #bedroomideas #bedroomstyling #bbloggersuk #bbloggeruk #beautycommunity #skincarecommunity #dreamingoftheweekend #weekendmood #weekendreading #skincareinfluencers #skincarebloggersuk #skinfluencer #relaxandunwind #relaxationtime #selfcareaccount #selfcarepage #beautypage #beautyfeed #selfcarefirst #beautyaccount
PR samples — I wanted to share a sneak peek at t PR samples — I wanted to share a sneak peek at tomorrow’s alifewithfrills.co.uk blog post on 4 sustainable & ethical beauty brands to know! @wedo_act @greenpeopleuk @nudestixskin & @_labuskin - have you tried them?
💗  #sustainablebeauty #ethicalbeauty #organicbeauty #organicbeautyproducts #veganbeautyproducts #veganbeautyuk #sustainableskincare #ethicalskincare ##skincareaddicts #skincareaddicted #skincarejunkies #skincareobsessed #bbloggersuk #bbloggeruk #ukbblogger #ukbeautyblogger #ukbeautybloggers  #instaskin #skincarecommunity #instaskincare #skinalgo #skinstagals #skinstasquad #365inskincare #skincarerecomended #skincarefeed #beautyfeed
Copyright © 2021 A Life With Frills · Theme by SheShoppes

Copyright © 2021 · Bella Banana for Genesis on Genesis Framework · WordPress · Log in

This website may use cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience. Read more about this site's disclosure and privacy policies here.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT