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HOW TO KEEP YOUR EYES BRIGHT & HEALTHY

January 12, 2016 in BEAUTY, Uncategorized

I’ve been struggling with dry and tired eyes a lot recently- it’s all this writing and staring at screens that’s doing it. I also went shopping with my husband for contact lenses earlier this week and found out what a common problem it is. He suffers from it too and now it’s even more important than ever that he takes care of his eyes as contact lenses can cause irritation and discomfort if you don’t. My eyes are definitely my best feature, so I thought I’d put together a guide on how to keep your eyes bright, sparkling and healthy whether you wear contact lenses or not.

Eye Health

Keep Your Contact Lenses Clean

If you wear
contact lenses that aren’t diposable, you’ll need to keep them clean to
avoid bacteria getting into your eyes. My husband has multifocus
disposable ones from Vision Direct
(around £38 per month) which require less care as he just throws them
away at the end of each day. Whatever lenses you wear, you should always
handle them wth clean freshly-washed hands. Your optician will tell you
what cleaners and solutions you need for your particular lenses if you
don’t opt for disposable ones, and always remember to rinse your lens’
case everyday too.

Rinse With Cold Water

If your eyes are dry and tired, especially first thing in the morning, splash them with some refreshing and cleansing cold water then pat dry with a clean towel. If you have contact lenses, take them out before doing this.

Always Remove Eye Makeup

Make sure that you remove all traces of eye makeup before you go to bed. Do this with an effective waterproof eye makeup remover on a cotton pad. You can get my favourite Vichy Purete Thermale Eye Makeup Remover from Feel Unique for £11. Press the soaked cotton pad over the eye area for several seconds, then gently wipe. Remember that the skin around your eyes is especially sensitive and doesn’t like to be rubbed vigourously.

Eye Health

Take Regular Tech Breaks  

If you spend hours in-front of a computer screen every day, make sure that you take regular breaks to give your eyes a rest. I’ve started taking just five minutes every hour to give them a break.

Try Some Drops

If you get very dry eyes, drops can be really relieving- especially if you work in an air-conditioned office as this can agravate the dryness. There is a wide variety available, but I love the Optrex Refreshing Eye Drops For Tired Eyes (£3.99 from Optrex).

Chill Your Eye Gel

I got a fridge for my bedroom for Christmas from my husband to keep my skincare in, and having things like my eye cream and gel chilled has been so revitalising for my eyes. I use a moisturising anti-wrinkle eye cream for the area around my eyes, but I also always reach for my chilled Green Tea Refreshing Eye Cooling Gel (£3.50) from Arran Aromatics now when my eyes are tired. It is so cooling and refreshing and instantly wakes me up.

Art Image Credit: Beautiful Eyes by nikusz88 via Creative Commons 3.0 License


If you liked this post, please take a second to vote for my blog in the 2016 UK Blog Awards.

Tags : contact lens care, contact lens tips, eye health, how to keep your eyes bright, how to keep your eyes healthy

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ABOUT ME

ABOUT ME

Laura Pearson is a Beauty Editor and Skinfluencer that's obsessed with luxury skincare and makeup. She's all about that glow! She is also a luxury travel writer and always has a trip planned. Laura has a chic style and this blog is full of her product loves, luxury travel tips and general guides on how to live an elevated life.

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{PR gift/UnpaidAD} ✨The glow is real. My love af {PR gift/UnpaidAD} ✨The glow is real. My love affair with @hydrafacialuk @hydrafacial continues. Real skin, bare skin, #nofilterneeded - just a Hydrafacial treatment. I always have the best skin of my life after a Hydrafacial & I can never replicate the results myself at home. If you want to put your money towards any facial, this is the one where you’ll see a remarkable difference in your skin. It’s my favourite beauty treatment IN THE WORLD! ✨🥰
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Talking big moisture (are you seeing the pattern here), the new @dermalogicauk Hyaluronic Ceramide Mist* really does hydrate and leave skin feeling so comfortable and soft. Seems a lot more powerful than other mists, which I think is the ceramides really fortifying my skin barrier to leave it lovely and happy.
The new serum from @lancomeofficial is incredible and more than worth its high price tag. In the Renergie HCF Triple Serum, 3 powerful active ingredients (Vitamin C, Niacinamide & Ferulic Acid) are kept unmixed, in their own chambers to keep their potency. Only at the point of pressing the pump do they mixed in your hand. So effective at improving skin texture and brightness. Deserves an array of awards!
To keep my laminated brows in place I’ve been relying on @eyebrowqueen Brow Fix for months now. They do not budge but they look very natural. This does make your brows crispy, but it doesn’t flake or rub off. I don’t mind the crispness as visually they look great, but some might not like this.
Finally, I’m so happy to have the @foreo_uk Iris eye device in my life, to massage any eye bags or puffiness away. Great to use over an eye cream. It’s so relaxing too!
🥰
#beautyfavourites #beautyfavorites #skincarefavorites #skincarefavourites #lancome #freshbeauty #biossance #dermalogica #luxurybeauty #luxuryblogger #glasgowblogger #scottishbloggers #ukbeautybloggers #ukbeautybabes #bblogger #bbloggers #bbloggersuk #skincareaddict #skincareaddiction #beautyaddicts #beautyaddiction #skincarerecomended #skincarereview #skincarereviews #instaskin #skinsta #skinstagals #skinstagram #foreo
{Press Trip/AD} Last week I was in the sun in glor {Press Trip/AD} Last week I was in the sun in glorious Gran Canaria with @jet2pics - laughing and hanging out with 4 other gorgeous girls. We ate amazing food, drank amazing wine and cocktails and enjoyed the most beautiful views of the sea and the beach. I think you can see my happiness radiating in these photos. Gran Canaria is a truly special place to visit & I’ll hold this trip in my heart for a very long time! Just look at that water! 🌊 ☀️ 👯‍♀️ 
#jet2holidays #Jet2GranCanaria #GranCanaria #SoMuchToLiveFor #grancanaria #grancanarias #grancanariafoto #grancanariainfo #luxurytravel #luxurytraveller #luxurytraveler #luxurytravels #luxurytraveldaily #luxurytravelblogger #luxurytravelblog #spanishsummer #outfitoftheday #outfitinspiration #fbloggersuk #outfitshot #outfitdujour #bbloggersuk #skinfluencers #travelinfluencer #travelinfluencers #travelbloggerlife #travelbloggervibes #ukbloggers #luxurylife #friyayfaves
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💦
#texturetuesday #hydratingskincare #hydratingskin #moisturiser #moisturizer #moisturising #moisturizing #hyaluronic #hyaluronicacid #glasgowblogger #scottishbloggers #textureshot #textureshots #skincaretexture #allatexture #skincareuk #skincarebloggersuk #skincareaddicts #skincareaddicted #bbloggersuk #ukbeautybloggers #ukbeautyblogger #skincareproducts #skincarejunkie #skinsta #skincareproducts #bbloggers #instaskincare #skincareobsessed #skincareobsession
{Press Trip/UnpaidAD} And that’s a wrap on all m {Press Trip/UnpaidAD} And that’s a wrap on all my #grancanaria content. I just want to thank these amazing girls for a trip of a lifetime - @jasminecjonas @aglassofice @behindthefalselashes @robynpoppy 👯‍♀️
#jet2grancanaria #somuchtolivefor #girlstrip #girlsholiday #girlsquad #girlsquadgoals #girlsquad💖 #ukfashionblogger #uktravelblogger #grancanarias #summervibes #summeroutfits #summeroutfitideas #summeroutfitinspo #womensupportingwomen #womenempoweringwomen #holidayoutfit #holidaystyle #canaryislands #canaryisland #influencerlife #influencerblogger #travelinfluencer #presstrip #friendshipgoals #friendgoals #friendforlife #outfitinspirations #outfitinspo
{PR gift/UnpaidAD} ✨The glow is real. My love af {PR gift/UnpaidAD} ✨The glow is real. My love affair with @hydrafacialuk @hydrafacial continues. Real skin, bare skin, #nofilterneeded - just a Hydrafacial treatment. I always have the best skin of my life after a Hydrafacial & I can never replicate the results myself at home. If you want to put your money towards any facial, this is the one where you’ll see a remarkable difference in your skin. It’s my favourite beauty treatment IN THE WORLD! ✨🥰
#hydrafacial #hydrafacialmd #hydrafacialnation #hydrafacialuk #hydrafacials #hydrafacialglow #resurfacing #dermabrasion #exfoliating #glowup #glowingskin #glowingskintips #glowingskinisalwaysin #glowingskinisin #glasgowbloggers #instaskin #instaskincarecommunity #facialtreatment #facials #skintexture #skintreatments #skintreatment #hydratingfacial #hydratingskincare #nofilter #beautifulskinstartshere #beautifulskin #skingoals #realskin
It’s a @freshbeauty #texturetuesday party! 🎉 It’s a @freshbeauty #texturetuesday party! 🎉 Clockwise from 5 past - Black Tea Firming Overnight Mask to plump & aid recovery; Umbrian Clay Purifying Mask to purify, mattify & minimise pores; Rose Face Mask to cool & hydrate; Sugar Face Polish to exfoliate & smooth; Vitamin Nectar Vibrancy-Boosting Face Mask to add radiance & exfoliate; then in the centre, the Black Tea Instant Perfecting Mask to hydrate & smooth.
♥️
#freshbeauty #textureshot #textureshots #skincaretexture #allatexture #facemask #skincareuk #skincarebloggersuk #skincareaddicts #skincareaddicted #bbloggersuk #ukbeautybloggers #ukbeautyblogger #skincareproducts #skincarejunkie #skinsta #skinstasquad #skincareproducts #bbloggers #instaskincare #skincareobsessed #skincareobsession #facemaskchain #facemasktime #facemasker #glasgowblogger #scottishbloggers #beautycontentcreator #facemaskaddict
{Some PR Samples/UnpaidAD} A fabulous array of pro {Some PR Samples/UnpaidAD} A fabulous array of products for this week’s #friyayfaves post!
The new @biossance Squalane & Copper Pepid Rapid Plumping Serum is a real gem. This pale blue gel serum is insanely hydrating and my skin just drinks it in, leaving it looking plump & juicy. Great big bottle for a serum too. Another hydrating hero is the @freshbeauty Rose Deep Hydration Facial Toner. It’s a cult favourite for a reason - delicious rose scent, floating petals and really puts some moisture back into your skin.
Talking big moisture (are you seeing the pattern here), the new @dermalogicauk Hyaluronic Ceramide Mist* really does hydrate and leave skin feeling so comfortable and soft. Seems a lot more powerful than other mists, which I think is the ceramides really fortifying my skin barrier to leave it lovely and happy.
The new serum from @lancomeofficial is incredible and more than worth its high price tag. In the Renergie HCF Triple Serum, 3 powerful active ingredients (Vitamin C, Niacinamide & Ferulic Acid) are kept unmixed, in their own chambers to keep their potency. Only at the point of pressing the pump do they mixed in your hand. So effective at improving skin texture and brightness. Deserves an array of awards!
To keep my laminated brows in place I’ve been relying on @eyebrowqueen Brow Fix for months now. They do not budge but they look very natural. This does make your brows crispy, but it doesn’t flake or rub off. I don’t mind the crispness as visually they look great, but some might not like this.
Finally, I’m so happy to have the @foreo_uk Iris eye device in my life, to massage any eye bags or puffiness away. Great to use over an eye cream. It’s so relaxing too!
🥰
#beautyfavourites #beautyfavorites #skincarefavorites #skincarefavourites #lancome #freshbeauty #biossance #dermalogica #luxurybeauty #luxuryblogger #glasgowblogger #scottishbloggers #ukbeautybloggers #ukbeautybabes #bblogger #bbloggers #bbloggersuk #skincareaddict #skincareaddiction #beautyaddicts #beautyaddiction #skincarerecomended #skincarereview #skincarereviews #instaskin #skinsta #skinstagals #skinstagram #foreo
{Press Trip/AD} Last week I was in the sun in glor {Press Trip/AD} Last week I was in the sun in glorious Gran Canaria with @jet2pics - laughing and hanging out with 4 other gorgeous girls. We ate amazing food, drank amazing wine and cocktails and enjoyed the most beautiful views of the sea and the beach. I think you can see my happiness radiating in these photos. Gran Canaria is a truly special place to visit & I’ll hold this trip in my heart for a very long time! Just look at that water! 🌊 ☀️ 👯‍♀️ 
#jet2holidays #Jet2GranCanaria #GranCanaria #SoMuchToLiveFor #grancanaria #grancanarias #grancanariafoto #grancanariainfo #luxurytravel #luxurytraveller #luxurytraveler #luxurytravels #luxurytraveldaily #luxurytravelblogger #luxurytravelblog #spanishsummer #outfitoftheday #outfitinspiration #fbloggersuk #outfitshot #outfitdujour #bbloggersuk #skinfluencers #travelinfluencer #travelinfluencers #travelbloggerlife #travelbloggervibes #ukbloggers #luxurylife #friyayfaves
Cannot get enough of the @goodhabitskin Water Jell Cannot get enough of the @goodhabitskin Water Jelly Dew Cream! It wibble wobbles like a jelly and has blue light protection! Hyaluronic acid locks moisture into skin to create a hydrated, plumper appearance, while a blend of 20% humectants draw water to the skin to keep it moisturised all day long.
💦
#texturetuesday #hydratingskincare #hydratingskin #moisturiser #moisturizer #moisturising #moisturizing #hyaluronic #hyaluronicacid #glasgowblogger #scottishbloggers #textureshot #textureshots #skincaretexture #allatexture #skincareuk #skincarebloggersuk #skincareaddicts #skincareaddicted #bbloggersuk #ukbeautybloggers #ukbeautyblogger #skincareproducts #skincarejunkie #skinsta #skincareproducts #bbloggers #instaskincare #skincareobsessed #skincareobsession
{AD - Press Trip} The first night of my Visit Gran {AD - Press Trip} The first night of my Visit Gran Canaria & Jet2 influencer trip was so memorable. Had such an amazing time at Perchel Beach Club, eating the freshest, tastiest sushi and drinking pretty cocktails by the sea with 4 beautiful girls @robynpoppy @aglassofice @behindthefalselashes & @jasminecjonas 💕👯‍♀️ ☀️ 
@perchelbeachclub @jet2pics @visitgrancanaria 
#Jet2holidays #Jet2GranCanaria #GranCanaria #SoMuchToLiveFor #grancanaria #grancanarias #grancanariafoto #grancanariainfo #luxurytravel #luxurytraveller #luxurytraveler #luxurytravels #luxurytraveldaily #luxurytravelblogger #luxurytravelblog #spanishsummer #cocktailsontap #cocktailsonthebeach #cocktailtime #cocktailhour #prettycocktails #cocktailart #cocktailgram #travelinfluencer #travelinfluencers #travelbloggerlife #travelbloggervibes #ukbloggers #luxurylife #luxurylifestyles
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