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4 REASONS TO INCORPORATE CBD INTO YOUR BATH

January 18, 2021 in BEAUTY
CBD bath bomb

Whether you enjoy taking a bath to relax your mind, soothe tight muscles, promote a good night’s sleep or just to wash, you know the healing power of a good soak in a bathtub. To help make your bath time even more soothing, you can now get CBD infused bath bombs and bath oils instead of the traditional products you typically use. Using a CBD bath bomb can be a great way to experience the full topical benefits of CBD oil, while also practising self-care and having an enjoyable experience. Here are five reasons why CBD bath soaks should become a part of your daily wellness regime.

Easy To Use

A CBD bath bomb is super easy to use and it’s friendly to the environment too, as they don’t need much packaging, if any. Unlike tinctures or oils, you don’t need to use a dropper or measure of a dosage. Just simply put the bomb in the tub and wait for the bomb to do its colourful and aromatic magic and fully dissolve.

What is great about CBD bath bombs is that you can pick the different strength of the bomb, which means that you can choose the received CBD dosage. Typically bath bombs come with 50 to 100 mg concentration of CBD oil, but you can also start with a minimum amount of around 25 mg, if you like. Additionally, CBD bath bombs will include one of three main types of CBD extract, which are full-spectrum, broad-spectrum or CBD isolate, allowing you to find the suitable product for your particular needs.

Create an At-Home Spa Environment

To provide an all-natural and low-cost at-home spa experience, you need to get the lighting right. Light a few candles, turn on some calming music and have your water at the right temperature; then don’t forget to bring a CBD bath bomb (or bath oil) to take your relaxing ritual to the next level. Hit the tub, let your skin slowly absorb the cannabinoids and immerse yourself in a calming, soothing and mood-boosting bathing experience. CBD absorbed topically can act as an anti-inflammatory and skin soother, which is great for many skin conditions. It may also help with pain, although everyone is different. If you are looking for help with anxiety, CBD would need to be taken orally. However, a warm aromatherapy bath is always beneficial to calming your mind, body and soul, and  creating an undeniable ambience of pleasure.

All Ingredients Can Work Together

Typically, a CBD bath bomb would contain a unique blend of baking soda, citric acid, Epsom salt, cornstarch, CBD oil, essential oils and herbs intended to support deep body relaxation. Epsom salt is known to help draw out harmful toxins from the body, improve mood, relax and soothe sore muscles due to the magnesium’s absorption through the skin. Since CBD can offer similar soothing skin and muscle benefits, the combination of these two components, can be quite powerful.

Provide Whole Body Relief

Compared to taking CBD capsules or a few drops of CBD tincture orally, letting the active components absorb topically through the skin is better for those anti-inflammatory skin benefits; and while different topicals like CBD cream, balm or salve might be ideal for those who need localised relief, adding CBD to a bath tub will expose your entire body to it, leading to more wide-spread effects. As CBD in the bath creates full-body coverage, it can offer great relief, whether that’s reducing tension, soothing muscle soreness and aches, keeping your skin hydrated, supporting post-workout recovery or promoting a good night’s sleep.

You can see more of what i’m loving, and what i’m doing, over on my Instagram.

Tags : Beauty, CBD, CBD bath, CBD bath bomb, relaxation, self care, topical CBD, wellness

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Next 4 REASONS TO ADD COLLAGEN TO YOUR DAILY ROUTINE

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ABOUT ME

ABOUT ME

Laura Pearson-Smith is an ex beauty journalist that's obsessed with luxury skincare and makeup. She's all about that glow! She is also a luxury travel writer and always has a trip planned. Laura has a chic style and enjoys sharing her life and loves.

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PR samples — It’s #friyayfaves (# by @the__glo PR samples — It’s #friyayfaves (# by @the__glow__girl) I got a lovely selection of products to try from @glowrecipe recently, so I’ve now got a little Glow Recipe collection!
💗
This week I’ve been LOVING the new Niacinamide Dew Drops - heavenly glow, contains my hero ingredient Niacinamide & lovely hydration. Recommend as last step in skincare, before makeup or instead of makeup. 
🙌🏻
Also been loving the Avocado Melt Retinol Eye Sleeping Mask. It’s been nice to add a dedicated PM eye product to my evening routine & my under-eye area is smooth & rested when I wake up.
🥑  #glowrecipe #glowyskin #glowyskincare #glowup #glowglowing #glowglowingskincare #healthyglowingskinforlife #skincareaddicts #skincareaddicted #skincarejunkies #skincareobsessed #butfirstskincare #skincarefirst #bbloggersuk #bbloggeruk #ukbblogger #ukbeautyblogger #ukbeautybloggers  #bbloggers #instaskin #instaskincarecommunity #skincarecommunity #instaskincare #igskincarecommunity #igskincare #beautycommunity #skincareingredients
PR samples — We’re halfway through the week!! PR samples — We’re halfway through the week!! Had a little #pinkwednesday play with the below products...  @lauramercier Caviar Stick in Orchid
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PR sample — Happy #texturetuesday 🥳 This is t PR sample — Happy #texturetuesday 🥳 This is the brilliant new scalp treatment from @tresemmeuk - you get hair posts 2 days in a row! The Tresemme Purify & Hydrate Exfoliating Pre Shampoo Scrub is currently half price in Superdrug for just £3.02!
💆🏻‍♀️
This scrub is helping my hair to last longer between washes as my problem is that my roots get greasy fairly quickly. It does take a while to rinse out, but it’s worth that extra effort. The exfoliant is coconut shells! It also has menthol in it which is really refreshing & awakening in the morning.
💆🏻‍♀️
Adding this into my routine before a hydrating shampoo really deeply cleans my roots and stops them getting oily so fast, meaning that my roots and ends progress at the same dirtiness pace!
😂  #tresemme #tresemmé #scalptreatment #scalpcare #scalpscrub hairtreatment #hairtreatments #haircareroutine #haircareproducts #haircareproduct #haircareproductsthatwork #beautycommunity #beautyreview #beautyreviews #beautyreviewer #bbloggers #bbloggeruk #skincarecommunity #skinfluencer #instabeautyblogger #instabeautyblog #ukbeautybloggers #ukbeautyblog #goodhairdontcare #goodhairvibes
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🙌🏻
The L’Oreal Dream Lengths 8-Second Wonder Water is £9.99 and you’ll get no more than 10 applications per bottle, but it sure is ‘worth it’. Wonder Water is a breakthrough damaged hair treatment, in a rinse-out liquid conditioner formula that’s powered by Lamellar Water Technology. Moisturising agents and amino acids target dry, damaged areas of hair, forming thin layers called Lamella to smooth hair’s surface instantly transforming lengths for silkier, shinier and healthier-looking hair. 
🙌🏻
I’m honestly not sure I’ll ever use another conditioner again. You need it, go buy it. Now, now, now!
💗  #selfcaresunday #loreal #lorealparis #lorealhair #loreal8secondwonderwater #loréal #hairconditioner #hairtreatment #hairtreatments #hairsmoothing #hairsmoothening #hairrepair #haircareroutine #haircareproducts #haircareproduct #haircareproductsthatwork #beautycommunity #beautyreview #beautyreviews #beautyreviewer #bbloggers #bbloggeruk #skincarecommunity #skinfluencer #instabeautyblogger #instabeautyblog #ukbeautybloggers #ukbeautyblog #goodhairdontcare #goodhairvibes
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💗
In February’s box you get 4 full-size luxury skincare products (worth £212) for just £70! We all need some self-care time at the moment & that’s the theme of this month’s box!
💗
The Oskia Renaissance Mask is a cult favourite & I’ve loved it for years. It’s a thick lush balm that you lather on your face, leaving it for 20 mins to do it’s amazing exfoliation & radiance-boosting work. The Kora Organics Noni Bright Vitamin C Serum brightens, boosts skin elasticity, diminishes the appearance of lines and hydrates the skin too. The Aromatherapy Associates Rose Bath & Shower Oil is a heavenly treat. I apply it around my shoulders and chest, breathing  in the calming aroma, before getting into the shower. Finally, Prismologie’s Rose Quartz & Rose Balm soothes your mind and nourishes the skin on your body. It leaves you with a little bit of lustre too 💫 
💗  #mintdbox #beautysubscription #beautysubscriptionbox #luxurybeauty #luxuryskincare #luxuryskincareproducts #highendbeauty #highendskincare #skincareaddicts #skincareaddicted #skincarejunkies #skincareobsessed #butfirstskincare #skincarefirst #selfcaresunday #bbloggersuk #bbloggeruk #ukbblogger #bbloggers #instaskin  #skincarecommunity #instaskincare #igskincarecommunity #igskincare #beautycommunity #oskia #aromatherapyassociates
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PR samples — It’s #friyayfaves (# by @the__glo PR samples — It’s #friyayfaves (# by @the__glow__girl) I got a lovely selection of products to try from @glowrecipe recently, so I’ve now got a little Glow Recipe collection!
💗
This week I’ve been LOVING the new Niacinamide Dew Drops - heavenly glow, contains my hero ingredient Niacinamide & lovely hydration. Recommend as last step in skincare, before makeup or instead of makeup. 
🙌🏻
Also been loving the Avocado Melt Retinol Eye Sleeping Mask. It’s been nice to add a dedicated PM eye product to my evening routine & my under-eye area is smooth & rested when I wake up.
🥑  #glowrecipe #glowyskin #glowyskincare #glowup #glowglowing #glowglowingskincare #healthyglowingskinforlife #skincareaddicts #skincareaddicted #skincarejunkies #skincareobsessed #butfirstskincare #skincarefirst #bbloggersuk #bbloggeruk #ukbblogger #ukbeautyblogger #ukbeautybloggers  #bbloggers #instaskin #instaskincarecommunity #skincarecommunity #instaskincare #igskincarecommunity #igskincare #beautycommunity #skincareingredients
PR samples — We’re halfway through the week!! PR samples — We’re halfway through the week!! Had a little #pinkwednesday play with the below products...  @lauramercier Caviar Stick in Orchid
@lancomeofficial Idole Mascara
@givenchybeauty Prism Libre Skin-Caring Glow Foundation 
@ctilburymakeup Hyaluronic Happikiss in Pillow Talk
💗  #lauramercier #charlottetilburymakeup #charlottetilburylipstick #charlottetilburypillowtalk #charlottetilburyhappikiss #givenchyprismelibre #givenchymakeup #lancomeidolemascara #lancomeidole #makeuplooksgood #makeuplookideas #makeuplooksbyme #makeuplooks #glowymakeup #glowymakeuplook #glowyskingoals #dewymakeup #dewymakeuplook #ukbeautyblogger #ukbeauty #ukbeautyblog #beautycommunity #skincarecommunity #makeupcommunity #makeupaddicted #bbloggeruk #bbloggersuk
PR sample — Happy #texturetuesday 🥳 This is t PR sample — Happy #texturetuesday 🥳 This is the brilliant new scalp treatment from @tresemmeuk - you get hair posts 2 days in a row! The Tresemme Purify & Hydrate Exfoliating Pre Shampoo Scrub is currently half price in Superdrug for just £3.02!
💆🏻‍♀️
This scrub is helping my hair to last longer between washes as my problem is that my roots get greasy fairly quickly. It does take a while to rinse out, but it’s worth that extra effort. The exfoliant is coconut shells! It also has menthol in it which is really refreshing & awakening in the morning.
💆🏻‍♀️
Adding this into my routine before a hydrating shampoo really deeply cleans my roots and stops them getting oily so fast, meaning that my roots and ends progress at the same dirtiness pace!
😂  #tresemme #tresemmé #scalptreatment #scalpcare #scalpscrub hairtreatment #hairtreatments #haircareroutine #haircareproducts #haircareproduct #haircareproductsthatwork #beautycommunity #beautyreview #beautyreviews #beautyreviewer #bbloggers #bbloggeruk #skincarecommunity #skinfluencer #instabeautyblogger #instabeautyblog #ukbeautybloggers #ukbeautyblog #goodhairdontcare #goodhairvibes
PR sample — You’ll have seen a lot of this pro PR sample — You’ll have seen a lot of this product over the last couple of weeks & it’s for good reason. It very much is, indeed, a miracle. In just 8 seconds, as your conditioner, this will give you the smoothest, sleekest, softest hair you’ve ever had. I’ve just ordered 2 more bottles.
🙌🏻
The L’Oreal Dream Lengths 8-Second Wonder Water is £9.99 and you’ll get no more than 10 applications per bottle, but it sure is ‘worth it’. Wonder Water is a breakthrough damaged hair treatment, in a rinse-out liquid conditioner formula that’s powered by Lamellar Water Technology. Moisturising agents and amino acids target dry, damaged areas of hair, forming thin layers called Lamella to smooth hair’s surface instantly transforming lengths for silkier, shinier and healthier-looking hair. 
🙌🏻
I’m honestly not sure I’ll ever use another conditioner again. You need it, go buy it. Now, now, now!
💗  #selfcaresunday #loreal #lorealparis #lorealhair #loreal8secondwonderwater #loréal #hairconditioner #hairtreatment #hairtreatments #hairsmoothing #hairsmoothening #hairrepair #haircareroutine #haircareproducts #haircareproduct #haircareproductsthatwork #beautycommunity #beautyreview #beautyreviews #beautyreviewer #bbloggers #bbloggeruk #skincarecommunity #skinfluencer #instabeautyblogger #instabeautyblog #ukbeautybloggers #ukbeautyblog #goodhairdontcare #goodhairvibes
PR sample — There’s only a few more days to ge PR sample — There’s only a few more days to get your hands on this month’s epic @mintdbox - it’s a fantastic box this month, as usual. Now is the time to jump on board as a subscriber as I’ve been told March’s box is a super special one!
💗
In February’s box you get 4 full-size luxury skincare products (worth £212) for just £70! We all need some self-care time at the moment & that’s the theme of this month’s box!
💗
The Oskia Renaissance Mask is a cult favourite & I’ve loved it for years. It’s a thick lush balm that you lather on your face, leaving it for 20 mins to do it’s amazing exfoliation & radiance-boosting work. The Kora Organics Noni Bright Vitamin C Serum brightens, boosts skin elasticity, diminishes the appearance of lines and hydrates the skin too. The Aromatherapy Associates Rose Bath & Shower Oil is a heavenly treat. I apply it around my shoulders and chest, breathing  in the calming aroma, before getting into the shower. Finally, Prismologie’s Rose Quartz & Rose Balm soothes your mind and nourishes the skin on your body. It leaves you with a little bit of lustre too 💫 
💗  #mintdbox #beautysubscription #beautysubscriptionbox #luxurybeauty #luxuryskincare #luxuryskincareproducts #highendbeauty #highendskincare #skincareaddicts #skincareaddicted #skincarejunkies #skincareobsessed #butfirstskincare #skincarefirst #selfcaresunday #bbloggersuk #bbloggeruk #ukbblogger #bbloggers #instaskin  #skincarecommunity #instaskincare #igskincarecommunity #igskincare #beautycommunity #oskia #aromatherapyassociates
💗 💗
PR samples — What amazing makeup have you discov PR samples — What amazing makeup have you discovered recently? These are all fairly new in my collection but I’m already in love. The only one I haven’t used yet is the Charlotte Tilbury eyeshadow quad, but how pretty is it?!
🥰
@ctilburymakeup Hyaluronic Happikiss in Pillow Talk
@ctilburymakeup Hollywood Flawless Eye Filter in Diva Lights
@lancomeofficial Lash Idole Mascara
@lauramercier Blush Color Infusion in Passionfruit
@lauramercier Lip Glacé in Rose Gold Accent
@marcjacobsbeauty Glam Glitter Eyeshadow in Glitter Rock
@marcjacobsbeauty Le Marc Lip Creme in Cream & Sugar
🤩  #lauramerciercosmetics #lauramercier #lancôme #lancomelashidole #lancomemascara #marcjacobsbeauty #charlottetilburymakeup #charlottetilburyhyaluronichappikiss #charlottetilburyeyeshadow #makeupcollector #makeupaddicts #makeupaddicted #makeupjunkie #makeupobsession #ınstamakeup #instamakeuplovers #makeupstash #newmakeup #newmakeupproducts #makeupcommunity #beautycommunity #skincarecommunity #ukbeautyblog #ukbeauty #ukbeautyblogger #makeupfavorites #makeupfavourites #glasgowbloggers #skincareaddict
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