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HOW TO FEEL FABULOUS!

March 22, 2021 in BEAUTY
vanity table

Everyone is beautiful and amazing. If you find it hard to look in the mirror or take a compliment, you haven’t yet learnt that you look incredible because you don’t feel good inside. Self-love is so important for our self-esteem and mental health. Beauty is not about flawless skin or toned cheekbones, it’s a radiance that comes from within and a twinkle in the eye that comes from loving and accepting yourself. There are many ways that you can learn how to feel confident in your own beauty, and how to take care of your skin and your body so that you can be the best version of yourself.

Practising self-care

Self-care has become a real talking point over the last 12 months, and I think that all of us do more of it now that we used to. The primary aim of self-care is to look after yourself. It’s not selfish to put yourself first from time to time and to take steps to promote good health and wellbeing. It’s also about protecting yourself from risks or triggers that impact your physical or mental health. Simple things like getting into a routine in the evening so that you have time to relax and unwind before you go to bed; have a spa night; taking time out for hobbies and activities that lift your spirits; and eating well are all great examples of self-care. It’s also beneficial to learn to spot triggers for stress and anxiety, to understand when you need to take a break and to be kind to yourself. If you are feeling rested, calm and fulfilled, you are more likely to think more positively about yourself and feel more capable of striving and succeeding at work.

Looking after your skin

The skin is the largest organ in the body and it provides a vital protective barrier against the elements and other potential hazards and threats. Looking after it is important to protect it from the environment, the sun and the natural ageing process. Healthy, glowing skin can make us feel a million dollars, but it’s not always easy to achieve what you might perceive as an ‘Instagram-worthy’ complexion. You may suffer with acne, have a lot of acne scars, have an uneven skin tone or another skin condition such as excema. There is, however, no such thing as an ‘Instagram-worthy’ complexion. Some of the most popular and beautiful people on Instagram have all of these skin conditions and more. They are beautiful too and they all care for their skin to keep it looking as radiant and healthy as possible. Caring for your skin enhances your natural beauty and makes you feel much more confident, especially when you don’t have makeup on or you’re meeting people for the first time or after months of video calls and group chats. It’s not about a flawless complexion, it’s about following hydrating, brightening and rejuvenating skin care tips to get that beautiful glow from within and that juicy plumpness that comes from hydration. Focus on shielding your skin from the sun, staying hydrated and nourishing your complexion using targeted skin care products. It is never too early to start looking after your skin and lowering the risk of damage and premature ageing. The more you look after your skin, the more you’ll glow. If you don’t know where to start with a skincare regime, it’s beneficial to seek advice from beauty experts who are not pushing specific brands or promotions. Choose products that suit your skin type.

Moving your body

Exercise is often linked to physical health benefits, but it also plays an effective role in making you look and feel good. When your body is moving, it releases endorphins and the levels of serotonin and dopamine in your brain increase and makes you feel happier. I was skepical of this, but in 2021 i’ve really started exercising a few times per week and it really does give me a mega boost. It makes me feel strong and capable. Being more active can also help to reduce stress, elevate energy levels and help you gain confidence. It’s essential to note that you don’t have to become a gym bunny overnight to reap the rewards of regular exercise. A daily walk, a yoga session, a virtual personal training class, a bike ride or a dance around the kitchen will all do you the power of good. Try to incorporate exercise into your routine and switch things up to keep motivation levels high. There are all kinds of activities you can try and you can embrace both indoor and outdoor pursuits. It’s not to do with losing weight, it’s to do with making your body stronger and fitter, which will have a great impact on how you see yourself too.

We all have different perceptions of beauty and we have days when we feel anything but beautiful. If you’re struggling with a lack of confidence or you’d like to feel more positive when you look in the mirror in the morning, try these steps to replenish your inner self. Look after your body and mind, be kind to yourself and recognise that you are unique (that is always a strength).

You can see more of what i’m loving, and what i’m doing, over on my Instagram.

Image – Pixabay Creative Commons

Tags : Beauty, feeling beautiful, feeling good, how to love yourself, inner beauty, inner strength, self care, self-love tips

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ABOUT ME

ABOUT ME

Laura Pearson is a Beauty Editor and Skinfluencer that's obsessed with luxury skincare and makeup. She's all about that glow! She is also a luxury travel writer and always has a trip planned. Laura has a chic style and this blog is full of her product loves, luxury travel tips and general guides on how to live an elevated life.

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Get 20% off with my discount code ⬇️ AD-PR The Get 20% off with my discount code ⬇️ AD-PR
The new @narsissist Afterglow Liquid Blushes are so beautiful and dewy. They blend effortlessly and add a flush of colour and plumpness to your cheeks. They look so fresh and natural. I have the shades Orgasm, Wanderlust and Behave. Get your for just £24.09 instead of £30.50 on @lookfantastic with my discount code LFTFLPEARSON.
💗
#nars #narscosmetics #narsafterglow #liquidblush #creamblush #makeupswatches #makeuptexture #makeupproducts 
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5 products you help you look and feel more confide 5 products you help you look and feel more confident & attractive 💕
Neom Wellbeing Pod Mini Diffuser & Calm + Relax Essential Oil - Fill your room with calming essential oils as you get ready for your date night. A blend of 16 of the purest essential oils including Moroccan blush rose, lime and black pepper. All chosen to help bring a feeling of calm. Use my affiliate link for 20% off - https://community.neomorganics.com/s/alifewithfrills
Cosmoss @cosmoss The Sacred Mist - A gorgeous fragrance of empowerment. This scent created by Kate Moss & Homeopath Victoria Young, is deeply calming and uplifting. The perfect fragrance to soothe your date night nerves and balance your anxious emotions, whilst uplifting your mood. A blend of beautiful earthy and floral botanical notes.
The One @theone_personalcareofficial - This unique rollerball product has been designed with the findings of two scientific studies. A study of 50 young women found humans produce the same copulins as nonhuman primates. The concentration of these copulins increases during parts of the menstrual cycle in which women are more likely to be fertile.
Another study exposed men to copulins and asked them to rate the attractiveness of women’s faces. During exposure to the copulins men had higher testosterone levels and rated women as more attractive. A follow-up study validated the findings.
This product combines two ingredients - it is a blend of jasmine flower, whose fragrance increases the testosterone in men, and carob tree, whose fatty acids mimic the composition of copulins - those pheromones secreted by women that stimulate men subconciously. Could it make you more attractive to the opposite sex? Use the code Laura for 20% off.
Charlotte Tilbury @charlottetilbury Glow Glide Architect Highlighter in Gilded Glow - Get a breathtaking glow that will make you shine, even if you don’t feel like it inside.
MZ Skin @mzskinofficial Volumising Lip Perfector - Get plump and juicy lips that look kissable, for all those date night smooches.
#beautyproducts #perfumeforher #makeuprecommended #datenightmakeup #datenight❤️ #beautyreviews
Strawberry girl makeup look! #strawberrygirl 🍓 Strawberry girl makeup look! #strawberrygirl 🍓
@lauramercier Protecting Primer
@fentybeauty Eaze Drop in 1
@charlottetilbury Radiant Concealer in 1
@armanibeauty Luminous Silk Glow Blush in Mystery
@elfcosmeticsuk Brow Fix
@roseinc Ultra-Black Lash Lift Serum Mascara
@fentybeauty Match Stix Shimmer Stick in I Scream
@fentybeauty Gloss Bomb Heat in Hot Cherry
🍓
#redmakeup #redmakeuplook #warmmakeup #makeuplookoftheday #makeuplooksgood #makeuptrends #makeupcommunity #makeupinspirations #makeupinspired #beautyinfluencers #beautyeditor #makeuptrend #glowingmakeuplook #glowingmakeup #bbloggersuk #ukbeautybloggers #ukbeautyblogger
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.
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@farmacybeauty Green Clean Cleansing Balm
@glowrecipe Papaya Sorbet Cleansing Balm
@kiehlsuki Avocado Nourishing Hydration Mask
@youthtothepeople Superberry Dream Mask
@freshbeauty Rose Face Mask
@renskincare Evercalm Overnight Recovery Balm
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