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HOW TO FALL IN LOVE WITH YOURSELF AGAIN

July 29, 2021 in LIFESTYLE
coffee and cake

One of the biggest dangers to our mental health and self confidence is ourselves and the way we see and talk to ourselves. If you want to learn how to love yourself again, I hope these are some helpful tips. Everyone has the right to do what they need to do to feel good about themselves.

In order to get through life, you really have to love yourself. You, after all, are the person you are going to be spending the most time with. Some people like battling with themselves in order to reach their potential, but there still needs to be a deep love for who you are at your core. We often equate love to a relationship, to friends, or to family, but you really do need to love yourself just as much. It’s the biggest relationship of your life. We see the Be Kind mantra everywhere, but many people are kind to everyone else except themselves.

To really love yourself, you need to train your brain to challenge and dismiss toxic thoughts. Think about the feelings you have for your partner or best friends – those same feelings should be felt for yourself too. Here are just a few things you can do to improve the way you view yourself and talk to yourself, and to give yourself credit each and every day.

Talk Positively About Yourself Whenever You Can

It’s so easy to put yourself down in this world. We live in a society with people that just want to drag you down in order to feel better about themselves; especially online. You can become brainwashed into thinking you’re not good enough based on the silly comments that uninformed people make. Talk to yourself every day as though you’re talking to a friend or family member. Big yourself up and tell yourself just how amazing you are. Affirmations for self-esteem can be really powerful. If you continue to do this every day, then you WILL feel a lot more confident and your self-love will increase. You could also try writing in a journal daily about the good things you did and achieved that day; just to remind yourself and commit to paper just how kind and competent you are.

Keep Yourself Energised and Ready For The Day

Whenever we get down about ourselves, it’s caused a lot of the time by chemicals in the brain; especially if you have mental health issues. You might be sick of hearing how beneficial exercising is, but it’s true that expending this energy releases happy hormones and actively improves your outlook. When you smash that spin class or run, you feel like you can take on the world. Similarly, doing too much can also make you tired and burnt out, so don’t neglect rest, water, and food as it’ll make your brain act in ways that will not be kind to you. Don’t underestimate just how much energy the brain needs in order to function properly.

Address Areas That Have Been Affecting Your Life

It’s easy for me to tell you that everyone is beautiful and that everyone should appreciate their own unique beauty without changing anything about themselves. It’s true of course, but i’ve never had any serious body hang ups, so I don’t understand the mindset of someone who has had issues with their physical appearance that go back decades. If you have been tormented since a teen about a flat chest, or bullied because of squint teeth, these body issues can really affect you. They can stop you feeling confident, which can stop you reaching your potential by being your best self. You might think you are against cosmetic surgery, but think about how the issues i’ve just mentioned could affect someone’s life. You need to make the changes to yourself that you need to make to make yourself happy. That goes for everything from getting braces to changing gender. Just make sure that you select a reputable British aesthetics clinic that you can go and visit for a preliminary meeting. Don’t travel abroad for treatment as if it goes wrong, the aftercare is not as good and neither are your rights for holding them accountable. Be who you want to be and be true to yourself.

Follow Your Passion(s) 

 In life, you will have things that you love and things that you desperately hate. Do your best to avoid the things you hate, as surrounding yourself in negativity will only make you miserable. If you follow your passions, then you’re going to enjoy the good days and the bad days. Try something you actually care about – it’s better to fail than to stay doing a job you have. Don’t live to regret the decisions you make now. If you don’t get satisfaction from your job or it doesn’t make you feel good about yourself, change career.

You can see more of what i’m loving, and what i’m doing, over on my Instagram.

Tags : how to love yourself, lifestyle, self appreciation, self-love tips, wellness

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ABOUT ME

ABOUT ME

Laura Pearson is a Beauty Editor and Skinfluencer that's obsessed with luxury skincare and makeup. She's all about that glow! She is also a luxury travel writer and always has a trip planned. Laura has a chic style and this blog is full of her product loves, luxury travel tips and general guides on how to live an elevated life.

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{Press Trip/UnpaidAD} And that’s a wrap on all m {Press Trip/UnpaidAD} And that’s a wrap on all my #grancanaria content. I just want to thank these amazing girls for a trip of a lifetime - @jasminecjonas @aglassofice @behindthefalselashes @robynpoppy 👯‍♀️
#jet2grancanaria #somuchtolivefor #girlstrip #girlsholiday #girlsquad #girlsquadgoals #girlsquad💖 #ukfashionblogger #uktravelblogger #grancanarias #summervibes #summeroutfits #summeroutfitideas #summeroutfitinspo #womensupportingwomen #womenempoweringwomen #holidayoutfit #holidaystyle #canaryislands #canaryisland #influencerlife #influencerblogger #travelinfluencer #presstrip #friendshipgoals #friendgoals #friendforlife #outfitinspirations #outfitinspo
{PR gift/UnpaidAD} ✨The glow is real. My love af {PR gift/UnpaidAD} ✨The glow is real. My love affair with @hydrafacialuk @hydrafacial continues. Real skin, bare skin, #nofilterneeded - just a Hydrafacial treatment. I always have the best skin of my life after a Hydrafacial & I can never replicate the results myself at home. If you want to put your money towards any facial, this is the one where you’ll see a remarkable difference in your skin. It’s my favourite beauty treatment IN THE WORLD! ✨🥰
#hydrafacial #hydrafacialmd #hydrafacialnation #hydrafacialuk #hydrafacials #hydrafacialglow #resurfacing #dermabrasion #exfoliating #glowup #glowingskin #glowingskintips #glowingskinisalwaysin #glowingskinisin #glasgowbloggers #instaskin #instaskincarecommunity #facialtreatment #facials #skintexture #skintreatments #skintreatment #hydratingfacial #hydratingskincare #nofilter #beautifulskinstartshere #beautifulskin #skingoals #realskin
It’s a @freshbeauty #texturetuesday party! 🎉 It’s a @freshbeauty #texturetuesday party! 🎉 Clockwise from 5 past - Black Tea Firming Overnight Mask to plump & aid recovery; Umbrian Clay Purifying Mask to purify, mattify & minimise pores; Rose Face Mask to cool & hydrate; Sugar Face Polish to exfoliate & smooth; Vitamin Nectar Vibrancy-Boosting Face Mask to add radiance & exfoliate; then in the centre, the Black Tea Instant Perfecting Mask to hydrate & smooth.
♥️
#freshbeauty #textureshot #textureshots #skincaretexture #allatexture #facemask #skincareuk #skincarebloggersuk #skincareaddicts #skincareaddicted #bbloggersuk #ukbeautybloggers #ukbeautyblogger #skincareproducts #skincarejunkie #skinsta #skinstasquad #skincareproducts #bbloggers #instaskincare #skincareobsessed #skincareobsession #facemaskchain #facemasktime #facemasker #glasgowblogger #scottishbloggers #beautycontentcreator #facemaskaddict
{Some PR Samples/UnpaidAD} A fabulous array of pro {Some PR Samples/UnpaidAD} A fabulous array of products for this week’s #friyayfaves post!
The new @biossance Squalane & Copper Pepid Rapid Plumping Serum is a real gem. This pale blue gel serum is insanely hydrating and my skin just drinks it in, leaving it looking plump & juicy. Great big bottle for a serum too. Another hydrating hero is the @freshbeauty Rose Deep Hydration Facial Toner. It’s a cult favourite for a reason - delicious rose scent, floating petals and really puts some moisture back into your skin.
Talking big moisture (are you seeing the pattern here), the new @dermalogicauk Hyaluronic Ceramide Mist* really does hydrate and leave skin feeling so comfortable and soft. Seems a lot more powerful than other mists, which I think is the ceramides really fortifying my skin barrier to leave it lovely and happy.
The new serum from @lancomeofficial is incredible and more than worth its high price tag. In the Renergie HCF Triple Serum, 3 powerful active ingredients (Vitamin C, Niacinamide & Ferulic Acid) are kept unmixed, in their own chambers to keep their potency. Only at the point of pressing the pump do they mixed in your hand. So effective at improving skin texture and brightness. Deserves an array of awards!
To keep my laminated brows in place I’ve been relying on @eyebrowqueen Brow Fix for months now. They do not budge but they look very natural. This does make your brows crispy, but it doesn’t flake or rub off. I don’t mind the crispness as visually they look great, but some might not like this.
Finally, I’m so happy to have the @foreo_uk Iris eye device in my life, to massage any eye bags or puffiness away. Great to use over an eye cream. It’s so relaxing too!
🥰
#beautyfavourites #beautyfavorites #skincarefavorites #skincarefavourites #lancome #freshbeauty #biossance #dermalogica #luxurybeauty #luxuryblogger #glasgowblogger #scottishbloggers #ukbeautybloggers #ukbeautybabes #bblogger #bbloggers #bbloggersuk #skincareaddict #skincareaddiction #beautyaddicts #beautyaddiction #skincarerecomended #skincarereview #skincarereviews #instaskin #skinsta #skinstagals #skinstagram #foreo
{Press Trip/AD} Last week I was in the sun in glor {Press Trip/AD} Last week I was in the sun in glorious Gran Canaria with @jet2pics - laughing and hanging out with 4 other gorgeous girls. We ate amazing food, drank amazing wine and cocktails and enjoyed the most beautiful views of the sea and the beach. I think you can see my happiness radiating in these photos. Gran Canaria is a truly special place to visit & I’ll hold this trip in my heart for a very long time! Just look at that water! 🌊 ☀️ 👯‍♀️ 
#jet2holidays #Jet2GranCanaria #GranCanaria #SoMuchToLiveFor #grancanaria #grancanarias #grancanariafoto #grancanariainfo #luxurytravel #luxurytraveller #luxurytraveler #luxurytravels #luxurytraveldaily #luxurytravelblogger #luxurytravelblog #spanishsummer #outfitoftheday #outfitinspiration #fbloggersuk #outfitshot #outfitdujour #bbloggersuk #skinfluencers #travelinfluencer #travelinfluencers #travelbloggerlife #travelbloggervibes #ukbloggers #luxurylife #friyayfaves
Cannot get enough of the @goodhabitskin Water Jell Cannot get enough of the @goodhabitskin Water Jelly Dew Cream! It wibble wobbles like a jelly and has blue light protection! Hyaluronic acid locks moisture into skin to create a hydrated, plumper appearance, while a blend of 20% humectants draw water to the skin to keep it moisturised all day long.
💦
#texturetuesday #hydratingskincare #hydratingskin #moisturiser #moisturizer #moisturising #moisturizing #hyaluronic #hyaluronicacid #glasgowblogger #scottishbloggers #textureshot #textureshots #skincaretexture #allatexture #skincareuk #skincarebloggersuk #skincareaddicts #skincareaddicted #bbloggersuk #ukbeautybloggers #ukbeautyblogger #skincareproducts #skincarejunkie #skinsta #skincareproducts #bbloggers #instaskincare #skincareobsessed #skincareobsession
{Press Trip/UnpaidAD} And that’s a wrap on all m {Press Trip/UnpaidAD} And that’s a wrap on all my #grancanaria content. I just want to thank these amazing girls for a trip of a lifetime - @jasminecjonas @aglassofice @behindthefalselashes @robynpoppy 👯‍♀️
#jet2grancanaria #somuchtolivefor #girlstrip #girlsholiday #girlsquad #girlsquadgoals #girlsquad💖 #ukfashionblogger #uktravelblogger #grancanarias #summervibes #summeroutfits #summeroutfitideas #summeroutfitinspo #womensupportingwomen #womenempoweringwomen #holidayoutfit #holidaystyle #canaryislands #canaryisland #influencerlife #influencerblogger #travelinfluencer #presstrip #friendshipgoals #friendgoals #friendforlife #outfitinspirations #outfitinspo
{PR gift/UnpaidAD} ✨The glow is real. My love af {PR gift/UnpaidAD} ✨The glow is real. My love affair with @hydrafacialuk @hydrafacial continues. Real skin, bare skin, #nofilterneeded - just a Hydrafacial treatment. I always have the best skin of my life after a Hydrafacial & I can never replicate the results myself at home. If you want to put your money towards any facial, this is the one where you’ll see a remarkable difference in your skin. It’s my favourite beauty treatment IN THE WORLD! ✨🥰
#hydrafacial #hydrafacialmd #hydrafacialnation #hydrafacialuk #hydrafacials #hydrafacialglow #resurfacing #dermabrasion #exfoliating #glowup #glowingskin #glowingskintips #glowingskinisalwaysin #glowingskinisin #glasgowbloggers #instaskin #instaskincarecommunity #facialtreatment #facials #skintexture #skintreatments #skintreatment #hydratingfacial #hydratingskincare #nofilter #beautifulskinstartshere #beautifulskin #skingoals #realskin
It’s a @freshbeauty #texturetuesday party! 🎉 It’s a @freshbeauty #texturetuesday party! 🎉 Clockwise from 5 past - Black Tea Firming Overnight Mask to plump & aid recovery; Umbrian Clay Purifying Mask to purify, mattify & minimise pores; Rose Face Mask to cool & hydrate; Sugar Face Polish to exfoliate & smooth; Vitamin Nectar Vibrancy-Boosting Face Mask to add radiance & exfoliate; then in the centre, the Black Tea Instant Perfecting Mask to hydrate & smooth.
♥️
#freshbeauty #textureshot #textureshots #skincaretexture #allatexture #facemask #skincareuk #skincarebloggersuk #skincareaddicts #skincareaddicted #bbloggersuk #ukbeautybloggers #ukbeautyblogger #skincareproducts #skincarejunkie #skinsta #skinstasquad #skincareproducts #bbloggers #instaskincare #skincareobsessed #skincareobsession #facemaskchain #facemasktime #facemasker #glasgowblogger #scottishbloggers #beautycontentcreator #facemaskaddict
{Some PR Samples/UnpaidAD} A fabulous array of pro {Some PR Samples/UnpaidAD} A fabulous array of products for this week’s #friyayfaves post!
The new @biossance Squalane & Copper Pepid Rapid Plumping Serum is a real gem. This pale blue gel serum is insanely hydrating and my skin just drinks it in, leaving it looking plump & juicy. Great big bottle for a serum too. Another hydrating hero is the @freshbeauty Rose Deep Hydration Facial Toner. It’s a cult favourite for a reason - delicious rose scent, floating petals and really puts some moisture back into your skin.
Talking big moisture (are you seeing the pattern here), the new @dermalogicauk Hyaluronic Ceramide Mist* really does hydrate and leave skin feeling so comfortable and soft. Seems a lot more powerful than other mists, which I think is the ceramides really fortifying my skin barrier to leave it lovely and happy.
The new serum from @lancomeofficial is incredible and more than worth its high price tag. In the Renergie HCF Triple Serum, 3 powerful active ingredients (Vitamin C, Niacinamide & Ferulic Acid) are kept unmixed, in their own chambers to keep their potency. Only at the point of pressing the pump do they mixed in your hand. So effective at improving skin texture and brightness. Deserves an array of awards!
To keep my laminated brows in place I’ve been relying on @eyebrowqueen Brow Fix for months now. They do not budge but they look very natural. This does make your brows crispy, but it doesn’t flake or rub off. I don’t mind the crispness as visually they look great, but some might not like this.
Finally, I’m so happy to have the @foreo_uk Iris eye device in my life, to massage any eye bags or puffiness away. Great to use over an eye cream. It’s so relaxing too!
🥰
#beautyfavourites #beautyfavorites #skincarefavorites #skincarefavourites #lancome #freshbeauty #biossance #dermalogica #luxurybeauty #luxuryblogger #glasgowblogger #scottishbloggers #ukbeautybloggers #ukbeautybabes #bblogger #bbloggers #bbloggersuk #skincareaddict #skincareaddiction #beautyaddicts #beautyaddiction #skincarerecomended #skincarereview #skincarereviews #instaskin #skinsta #skinstagals #skinstagram #foreo
{Press Trip/AD} Last week I was in the sun in glor {Press Trip/AD} Last week I was in the sun in glorious Gran Canaria with @jet2pics - laughing and hanging out with 4 other gorgeous girls. We ate amazing food, drank amazing wine and cocktails and enjoyed the most beautiful views of the sea and the beach. I think you can see my happiness radiating in these photos. Gran Canaria is a truly special place to visit & I’ll hold this trip in my heart for a very long time! Just look at that water! 🌊 ☀️ 👯‍♀️ 
#jet2holidays #Jet2GranCanaria #GranCanaria #SoMuchToLiveFor #grancanaria #grancanarias #grancanariafoto #grancanariainfo #luxurytravel #luxurytraveller #luxurytraveler #luxurytravels #luxurytraveldaily #luxurytravelblogger #luxurytravelblog #spanishsummer #outfitoftheday #outfitinspiration #fbloggersuk #outfitshot #outfitdujour #bbloggersuk #skinfluencers #travelinfluencer #travelinfluencers #travelbloggerlife #travelbloggervibes #ukbloggers #luxurylife #friyayfaves
Cannot get enough of the @goodhabitskin Water Jell Cannot get enough of the @goodhabitskin Water Jelly Dew Cream! It wibble wobbles like a jelly and has blue light protection! Hyaluronic acid locks moisture into skin to create a hydrated, plumper appearance, while a blend of 20% humectants draw water to the skin to keep it moisturised all day long.
💦
#texturetuesday #hydratingskincare #hydratingskin #moisturiser #moisturizer #moisturising #moisturizing #hyaluronic #hyaluronicacid #glasgowblogger #scottishbloggers #textureshot #textureshots #skincaretexture #allatexture #skincareuk #skincarebloggersuk #skincareaddicts #skincareaddicted #bbloggersuk #ukbeautybloggers #ukbeautyblogger #skincareproducts #skincarejunkie #skinsta #skincareproducts #bbloggers #instaskincare #skincareobsessed #skincareobsession
{AD - Press Trip} The first night of my Visit Gran {AD - Press Trip} The first night of my Visit Gran Canaria & Jet2 influencer trip was so memorable. Had such an amazing time at Perchel Beach Club, eating the freshest, tastiest sushi and drinking pretty cocktails by the sea with 4 beautiful girls @robynpoppy @aglassofice @behindthefalselashes & @jasminecjonas 💕👯‍♀️ ☀️ 
@perchelbeachclub @jet2pics @visitgrancanaria 
#Jet2holidays #Jet2GranCanaria #GranCanaria #SoMuchToLiveFor #grancanaria #grancanarias #grancanariafoto #grancanariainfo #luxurytravel #luxurytraveller #luxurytraveler #luxurytravels #luxurytraveldaily #luxurytravelblogger #luxurytravelblog #spanishsummer #cocktailsontap #cocktailsonthebeach #cocktailtime #cocktailhour #prettycocktails #cocktailart #cocktailgram #travelinfluencer #travelinfluencers #travelbloggerlife #travelbloggervibes #ukbloggers #luxurylife #luxurylifestyles
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